Friday, March 5, 2010

Here Fishy Fishy….

Honey Soy Glazed Salmon with Asian Spaghetti

FishChef1.5 lbs Salmon Steak, halved
3 Tbsp soy
1 Tbsp honey
Salt & pepper
2 bunches of spinach, torn
1 yellow bell pepper, sliced into quarter rings
1 red bell pepper, sliced into quarter rings
2 Tbsp sesame seeds
1 Tbsp oil
1 "quarter sized round" of spaghetti noodles, cooked

Mix soy, honey, salt and pepper in a small bowl. On a low broiler setting, grease a pan and lay salmon skin side down. Broil for 5 minutes. Remove and brush with soy suace mixture. Broil until done - another 10 minutes.

Saute vegetables in oil until spinach is wilted. Add noodles and seeds. Stir to combine. Serve with salmon.

The sauce does not “stay on” as much as you’d like. But it’s worth doing the first round of broiling, taking it out while you finish up the spinach and then completing the fish while you mix the side together. Meanwhile, let the fish side cut side down the sauce – works much better.

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